The Focus & Meaning OS comes feature packed with the essentials to lead a fulfilling life. Get all you need to zone in on whom you want to become with one daily page scroll. A sure-fire way to self-development, as taught by the Stoics – enhanced by us.

What's inside?

• Proven ways of structuring your day
• Writing reflections (on life's events & daily)
• Figuring out a meaning in your life
• Setting & tracking goals
• Stoic principles to base reflections on (can be easily exchanged for other philosophies' principles)
• Comprehensive video walk-throughs & embedded notes for all parts

Bonus content

• a second brain database (to collect all your knowledge in, easily exportable to other formats)
• a standard operating procedure (SOP) database (to define how you want to behave in certain situations, e.g., starting a new job, or reacting to someone when you are upset)
• a people database for everyone you know (+personality profiles & notes on them)
• psychological exercises to stay grounded
  • visualization techniques
  • meditations

Introduction

5 Minutes Skip-through

FAQs

1. Who is Focus & Meaning OS for? 
   This template is for anyone who wants to live a better life by taking ownership of their actions, increase their mindfulness, and work towards a more serene future.
2. What is Notion?
   Notion is a scratch pad, a second brain, a place to organize your life in (or an entire company, as we did at Niche Mates). It's free for personal use. You can find out more here.
3. Can I share this resource?
   This is a private single-user license. You may not distribute it without consent. If you'd be interested in an affiliate program, reach out via the channels below.
4. Too expensive?
   A lot of time and thought has flown into developing this resource. However, if you're a student or have a low income, feel free to reach out via the channels below. We'll figure something out!
5. Is there support?
   Always! I might be in a different timezone (EU/Berlin) as you, so give me a couple of hours to respond 🤓
   You can reach me @f_schlz on Twitter or via email francisco@nichemat.es

With ❤️ from the Niche Mates